I felt incredibly grateful and deeply moved as I read through all these Facebook recommendations at once. It reminded me of my gratitude journal, one of my favorite habits, where I write down things that make me feel grateful every day. Whenever I feel a bit useless, I open my journal and find comfort and joy in revisiting all the moments and things that bring gratitude into my life.
It also brought to mind a challenge from Jay Shetty: take an empty jar and, every week, write down something amazing or impactful on a post-it note. At the end of the year, or on a rainy day, you can pull out the notes and relive all the incredible moments you might otherwise forget.
Now, I’ve added all the Facebook recommendations here on my blog, so I’ll always know where to find them the next time I feel a little useless.
